M&J Nutrition · Cyprus

Recovery Bar Box

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Apple Pie (05/27) Chocolate Caramel (05/27) Default Title

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Athlete-Tested Formula
24h Support

Recovery Bar is great for endurance athletes who want to trigger efficient muscle recovery immediately after intense exercise when the body is most susceptible to nutrient uptake. It is based on a 4:1 carbohydrate-to-protein ratio — two crucial nutrients to replenish glycogen stores and trigger muscle repair and growth. Carbohydrates are crucial after exercise to restore the depleted glycogen levels, allowing you to regain energy and prepare for your next training. Protein is essential to repair and rebuild muscle tissues that may have been damaged during intense physical activity. The 4:1 ratio is effective because it provides enough carbohydrates to replenish glycogen stores quickly and enough protein to enhance muscle adaptations to training.
  • Boosts muscle recovery
  • Replenishes glycogen stores
  • Helps with rehydration
  • Easy to digest
  • Does not melt at high temperature
  • Convenient on-the-go
  • Vegan-friendly

Take 1 or 2 recovery bars after your workout.

Apple Pie: dates, oat flour (GLUTEN), chicory root fiber, almond paste (NUTS), pea protein isolate, dried apples, date syrup, raisins, coconut oil, almond flour (NUTS), emulsifier: lecithin; cinnamon, natural flavor. May contain peanuts and other nuts, in addition to almonds. Vegan-friendly.

Chocolate Caramel: dates, oat flour (GLUTEN), chicory root fiber, almond paste (NUTS), dark chocolate drops (cacao mass, cane sugar, cocoa butter, cocoa powder, vanilla powder), pea protein isolate, date syrup, almond flour (NUTS), coconut oil, cocoa powder, emulsifier: lecithin; natural flavor. May contain peanuts and other nuts, in addition to almonds. Vegan-friendly.

Serving size: 1 bar (50 g)

Nutrient 1 bar (50 g)100 g
Energy 181 kcal / 754 kJ362 kcal / 1509 kJ
Fat 6 g12 g
of which saturates 1.6 g3.3 g
Carbohydrate 22 g44 g
of which sugars 15 g29 g
Fibre 8 g15 g
Protein 6 g12 g
Salt 0.5 g1 g
* Reference intake of an average adult (8400 kJ / 2000 kcal)