
Training Bar 30 Box
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- Fast and slow-release source of energy
- No digestive issues
- Doesn't melt or crumble
- Preserves glycogen stores
- Prevents muscle cramps
- Tasty and nutritious
- Vegan friendly
Consume 1–2 bars per hour during low- to mid-intensity workouts. You can also consume 1 bar before your workout.
Note: Training Bar 30 contains some fat, fiber, and protein. These can slow digestion and can cause GI discomfort during high-intensity workouts. Because of this, we do not recommend taking Training Bar 30 immediately before or during high-intensity workouts. Fueling bars containing only rapidly-digesting carbohydrates, such as Nrgy Juice Bar 22.5 or Nrgy Chew Bar 22.5, are better choices for these workouts.
Food supplement.
Ingredients (white chocolate cinnamon): date, oat flour (GLUTEN), fructose, glucose syrup, vegetable oil (coconut), isomaltulose, humectant: glycerin, leavening agent: sodium bicarbonate, natural flavor, cinnamon, iodized salt, emulsifier: lecithin. May contain traces of nuts, gluten, soy, dairy, and eggs.
Ingredients (vanilla nut nougat): date, oat flour (GLUTEN), fructose, glucose syrup, vegetable oil (coconut), humectant: glycerin, almond paste (NUTS), isomaltulose, leavening agent: sodium bicarbonate, iodized salt, flavor, emulsifier: lecithin, natural flavor. May contain traces of nuts, gluten, soy, dairy, and eggs.
Serving size: 1 bar (45 g)
| Nutrient | 100g | 1 bar (45 g) |
|---|---|---|
| Energy | 1623 kJ / 388 kcal | 730 kJ / 175 kcal |
| Total Fat | 8.6 g | 3.9 g |
| Saturated Fat | 4.4 g | 2 g |
| Total Carbohydrates | 67 g | 30 g |
| Sugars | 40 g | 18 g |
| Polyols | 3.1 g | 1.4 g |
| Dietary Fiber | 3.4 g | 1.5 g |
| Protein | 5.8 g | 2.6 g |
| Salt | 0.02 g | 0.01 g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | ||



