2:1 Gel Box

2:1 Gel is an energy gel formulated for optimal absorption to meet moderate and high energy demands — while remaining light, refreshing, and not overly sweet. The formula combines glucose (as maltodextrin) and fructose, which are absorbed via different transporters in the gut. Because each transporter has a limited capacity, relying on a single carbohydrate can slow absorption and increase the risk of gastrointestinal discomfort. By combining these two carbohydrates in a 2:1 ratio, the 2:1 Gel allows you to absorb 60 grams (or more) of carbohydrates per hour without overloading your gut. Each serving provides 30 grams of carbohydrates, making it easy to scale your intake. Consume a single serving for moderate-intensity or shorter workouts. When your energy needs are higher, take multiple servings or combine with isotonic drinks to reach 60 g (or more) per hour. Each serving also contains 100 mg of sodium to help replace sweat losses and support fluid absorption. The gel has a light taste that is not overly sweet, making it easier to consume hour after hour and helping prevent flavour fatigue during long workouts.