
Preorder4 variants
M&J Nutrition · Cyprus
4Energy Gel Box
Preorders coming soon
We're preparing our Cyprus launch. Register your interest below.
Available options
lemon
orange
apple
peach
Get notified when it launches
No spam, ever. We'll only contact you when 4Energy Gel Box is available.
Free Shipping Over €50
Athlete-Tested Formula
24h Support
4Energy Gel is made for all kinds of athletes who need a quick and tasty source of energy. Thanks to its liquid gel form and added freshly squeezed fruit juice, it delivers a refreshingly light texture and natural flavour — with no need for extra water and no artificial sweeteners.
Each gel provides 20.6 grams of carbohydrates from glucose and fructose for fast energy, along with essential electrolytes like sodium and salt to support hydration and help prevent muscle cramps.
Fast-acting Carbohydrates
4Energy Gel gives you a quick and reliable boost of energy thanks to its glucose-based carbohydrate, maltodextrin. Glucose is the primary and fastest fuel your muscles use during exercise, making it ideal for runs, rides, and workouts where you need energy you can feel immediately.
The gel also contains a small amount of fructose from the added fruit juice. It makes up only about 10%, but it improves both taste and overall digestibility.
CRUCIAL ELECTROLYTES — SALT AND SODIUM
Every workout means sweating, and with sweat you lose valuable electrolytes — especially sodium, which plays a key role in hydration and muscle function.
4Energy Gel includes added salt (sodium) to help you stay properly hydrated during your activity. Combined with its carbs, it helps you stay energized and coordinated so you can keep pushing.
NATURALLY REFRESHING TASTE
Another advantage of the 4Energy Gel is its fresh, natural taste, that you won't get tired of. Added natural fruit juice means you can enjoy it without needing extra water. Just grab and go — simple as that.
4Energy Gel is free from artificial sweeteners, colors, and flavor enhancers, using only natural fructose to enhance its taste.
Quick fuel, natural taste, no extra water needed — get it all with 4Energy Gel.
- Source of fast energy
- No water needed
- Prevents muscle cramps
- Preserves glycogen stores
- Sustains hydration
- Contains natural fruit juice
- All-natural and gluten-free
- Easy on the stomach
- Vegan Friendly
- No artificial sweeteners
Take 2–3 gels per hour, depending on the type and intensity of exercise.
Flavored energy gel with natural sweetener. Ingredients: water, maltodextrin, fruit juice (lemon-1, orange-2, peach-3, apple-4) juice, glucose syrup, fructose, gelling agents: gellan and xanthan gum, acidity regulator: citric acid, salt, preservative: potassium sorbate natural flavor. Numbers apply to gel flavors. Net quantity: 66 g.
Serving size: 1 gel (66 g)
| Nutrient | 100g | 1 gel (66 g) |
|---|---|---|
| Energy | 530.4 kJ / 124.8 kcal | 350.6 kJ / 82.4 kcal |
| Total Fat | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Total Carbohydrates | 31.2 g | 20.6 g |
| Sugars | 4.3 g | 2.8 g |
| Dietary Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Salt | 0.254 g | 0.169 g |
| Sodium | 0.1 g | 0.066 g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | ||



