{"product_id":"2-1-gel-box-prototype","title":"2:1 Gel Box (Prototype)","description":"\u003cp\u003eEnergy gel with 30 grams of glucose and fructose in a 2:1 ratio, plus 100 mg of sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTargeting 60 g (or more) of carbohydrates per hour\u003c\/li\u003e\n\u003cli\u003eMid- to high-intensity, long-duration training and racing\u003c\/li\u003e\n\u003cli\u003eAthletes who prefer a lighter, less concentrated gel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003e2:1 Gel is an energy gel formulated for optimal absorption to meet moderate and high energy demands — while remaining light, refreshing, and not overly sweet.\u003c\/p\u003e\n\u003ch4\u003eGlucose and Fructose Formula\u003c\/h4\u003e\n\u003cp\u003eThe formula combines \u003cstrong\u003eglucose (as maltodextrin) and fructose\u003c\/strong\u003e, which are absorbed via different transporters in the gut. Because each transporter has a limited capacity, relying on a single carbohydrate can slow absorption and increase the risk of gastrointestinal discomfort.\u003c\/p\u003e\n\u003cp\u003eBy combining these two carbohydrates in a 2:1 ratio, the \u003cstrong\u003e2:1 Gel\u003c\/strong\u003e allows you to absorb \u003cstrong\u003e60 grams (or more) of carbohydrates per hour\u003c\/strong\u003e without overloading your gut.\u003c\/p\u003e\n\u003ch4\u003eFlexible Dosage\u003c\/h4\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e30 grams\u003c\/strong\u003e of carbohydrates, making it \u003cstrong\u003eeasy to scale your intake\u003c\/strong\u003e. Consume a single serving for moderate-intensity or shorter workouts. When your energy needs are higher, take multiple servings or combine with isotonic drinks to reach \u003cstrong\u003e60 g (or more) per hour\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eBaseline Hydration\u003c\/h4\u003e\n\u003cp\u003eEach serving contains \u003cstrong\u003e100 mg of sodium\u003c\/strong\u003e to help replace sweat losses and support fluid absorption.\u003c\/p\u003e\n\u003ch4\u003eLight Taste\u003c\/h4\u003e\n\u003cp\u003eEven though the 2:1 Gel meets high-energy needs, it has a light taste that isn't overly sweet. This makes it easier to consume hour after hour and \u003cstrong\u003ehelps prevent flavour fatigue\u003c\/strong\u003e during long workouts.\u003c\/p\u003e\n\u003ch3\u003eProduct Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePreserves glycogen stores\u003c\/li\u003e\n\u003cli\u003e2:1 ratio supports high energy intake without digestive issues\u003c\/li\u003e\n\u003cli\u003ePrevents muscle cramps\u003c\/li\u003e\n\u003cli\u003eContains 100 mg of sodium to support hydration\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, and free from artificial sweeteners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Use\u003c\/h3\u003e\n\u003cp\u003eConsume 1–3 gels per hour, depending on your carbohydrate needs and personal tolerance. You can also combine the 2:1 Gel with isotonic drinks or energy bars to help meet your hourly carbohydrate targets.\u003c\/p\u003e\n\u003ch3\u003eIngredients and Nutrition Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 gel (71 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e714 kJ \/ 168 kcal (8%)*\u003c\/td\u003e\n\u003ctd\u003e510 kJ \/ 120 kcal (6%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g (0%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eof which saturated fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g (0%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Carbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e42 g (16%)*\u003c\/td\u003e\n\u003ctd\u003e30 g (12%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eof which sugars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14 g (16%)*\u003c\/td\u003e\n\u003ctd\u003e10 g (11%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDietary Fibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.35 g (6%)*\u003c\/td\u003e\n\u003ctd\u003e0.25 g (4%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eof which sodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e140 mg (**)\u003c\/td\u003e\n\u003ctd\u003e100 mg (**)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*Reference intake of an average adult (2000 kcal \/ 8400 kJ). **Reference intake is not defined.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrate-based energy gel.\u003c\/strong\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003e water, maltodextrin (28%), fructose (14%), sodium citrate, acidity regulator: citric acid; flavouring, preservative: potassium sorbate; gelling agents: gellan gum, xanthan gum. \u003cstrong\u003eStorage:\u003c\/strong\u003e keep out of reach of children. Store in a cool, dry place. Packaged in a protective atmosphere. Once opened, consume immediately.\u003c\/p\u003e","brand":"4Endurance","offers":[{"title":"Lemon-Lime (08\/27)","offer_id":58448166584701,"sku":"439501","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3530\/5085\/files\/2-1GEL_LEMONLIME-2_1.webp?v=1785249514","url":"https:\/\/mjnutritioncy.com\/products\/2-1-gel-box-prototype","provider":"M\u0026J Nutrition","version":"1.0","type":"link"}